Thursday, March 5, 2015

Can't Hang With Hangovers


By: Erin Wojan




If you’re like most people then you’ve had some rough mornings due to a little too much alcohol and fun the night before.  You probably have then tried to reduce the self-inflicted injury that happens the next morning by using a myriad of options like trying to stay hydrated, consume hangover cure-all vitamins when you get home, or whatever other crazy tactic you’re thinking of right now.


We start off with our wild and fun party stages where we stay up all night and sleep all day.  Unfortunately, as we get older and have more responsibilities, lying in bed until 2 the next day is extremely unrealistic.  Let’s be honest, those fun-filled nights still exist but the mornings after have gotten increasingly worse.  Recently while in the midst of enjoying a beer and writing, let’s say, an osmoregulation paper, the correlation of hangovers and age was brought up.   Now it seems most people agree with this phenomenon except the new 21 year olds whose response is, “HA, that’ll never be me.”  So this begs the question, do hangovers actually get worse as we age and if so, why?


To start off, we need to figure out what the cause of a hangover is and why our bodies hate us so much when we just want to have a little extra fun.


 For people who consume a moderate amount of alcohol, it is usually broken down in the liver by alcohol dehydrogenase (ADH), which is found in the cytosol of cells.  ADH converts alcohol (ethanol) to acetaldehyde which is extremely toxic to our bodies (Lieber 2003).  Acetaldehyde is then broken down further into acetate by aldehyde dehydrogenase and an antioxidant, glutathione.  If you are not following the one drink per hour rule, you’re drinking faster than the acetaldehyde can be broken down.  Some of the acetaldehyde gets released into the blood stream and then BAM! - you’ve got yourself a killer hangover anxiously awaiting you tomorrow morning.   




On top of this, it is hypothesized that alcohol dehydrates our bodies by inhibiting a hormone called anti-diuretic hormone or ADH.  This hormone is released from the posterior pituitary gland and keeps us from losing too much water in our urine.  Alcohol lowers the levels of ADH, causing us to pee more.   Dehydration itself can result in symptoms like nausea, headaches, and dizziness causing the next morning to be even worse.








So now we know why hangovers happen, but why do they get worse as we get older? 



It’s no surprise that as we get older our bodies slow down.  Unfortunately not many human alcohol breakdown studies have been performed, but according to a toxicology researcher, Young Chul Kim, the liver’s capacity to cope with the toxicity of acetaldehyde decreases.  Specifically in rats, Kim and his team found that the ability to generate glutathione decreases with age.  This then decreases the rate acetaldehyde is broken down, increasing the chances of it being released into the blood.



Now remember those responsibilities we all have?  Well those can also be to blame because people tend to stop drinking as much as they get older.  Furthermore, weight fluctuations in either direction can have a pretty hefty impact as well.  Young Chul Kim also stated that when body weight increases, the blood alcohol level decreases because it is distributed into a larger area, leading people to drink and build up more acetaldehyde without realizing it.  On the other hand, people who have lost weight and still drink an amount they’re used to consuming are subject to increased intoxication effects.


So since this problem seems to be inevitable for all of us, remember to stay hydrated, eat well, and watch your limits if you choose to have a drink!




And if this information doesn’t help your hangovers or you choose to ignore it, grab yourself a Bloody Mary because it’s time for some hair of the dog!

  













Sources:

Dahl, M. "Hangovers Really Do Get Worse As We Get Older, And Here's Why." NBC News. Web. 23 Feb. 2015.

Kim, S. K., S. Y. Kim and Y. C. Kim. 1998.  Effect of betaine administration on metabolism of hepatic glutathione in rats. Archives of Parmacal Research 21: 790-792.

Lieber, C. S. 2003. Relationships between nutrition, alcohol use, and liver disease.  Alcohol Research & Health 27: 220-231.

Roberts, K. E. 1963. Mechanism of dehydration following alcohol ingestion.  Archives of Internal Medicine 112: 154-157.


Pictures:
https://gi.jhsps.org/Upload/200711211059_29938_000.jpg

Tuesday, March 3, 2015

Sex in the Weeds (or a Lack Thereof)


R. communis, one of the world's most
toxic plants.
Imagine you are walking down the street, minding your own business, only to have your eyes land on a particular plant you have seen before. You turn your head towards this chlorophyll-producing beauty and notice its glossy palm-shaped leaves, upright growth habit, red flowers, and….whoa….whoa….whoa! Don’t touch that thing! That’s the castor bean plant (Ricinus communis), a common invasive species in the San Luis Obispo area, and the source of ricin. Haven’t you seen Breaking Bad? Just four castor bean seeds can kill a full-grown Homo sapien (1)
R. communis seed.

Phew, that was a close one. Ok, so you continue on your walk, smelling a flower here, picking a blade of grass there—really enjoying the fresh air—and you start to notice more than just the occasional castor bean plant. You see ripgut brome (Bromus diandrus), little mallow (Malva parviflora), California burclover (Medicago polymorpha), and narrow-leaf plantain (Plantago lanceolata), over and over and over again. “What the bajeezers,” you think, “these same plants are everywhere!” Well, that is because they are…….WEEDS.

B. diandrus
M. parviflora
M. polymorpha
P. lanceolata
Weed scientists (yep, that’s what they are called, chuckle chuckle) distinguish between weeds and invasive plants. Weeds are found in agricultural settings, while invasive plants exist in wild land areas. These often despised leafy organisms have been variously defined as: “a plant out of place”, “a plant causing economic or environmental harm”, or “a plant that grows so luxuriantly or plentifully that it chokes out all other plants that possess more valuable properties” (2). Noxious weeds are found in both agricultural and wild land settings. While weeds can be a nuisance, noxious weeds are so readily able to spread that they pose a high likelihood of causing economic harm and displacing natives (3).

Noxious weeds exhibit one or more reproductive strategies that make them so successful (3):

1.)  Immense seed production: not just a hundred or even a thousand seed, we are talking hundreds of thousands to over a million seed produced by a single plant.

2.)  Unpredictable germination rates due to dormancy (the inability to germinate under favorable conditions).

3.)  Asexual reproduction.

In California there are 251 state listed noxious weeds (4). One of the worst noxious weeds in temperate zones of the world is field bindweed (Convolvulus arvensis). It is a beautiful specimen in the morning glory (Convolvulaceae) family (see pic below) with a dark secret.


Field bindweed makes full use of an asexual reproduction strategy to consistently land on lists of the world’s worst weeds (2). It frequently invades bean, cereal, and potato fields (1), and can reduce crop yields by 60 percent (5). In 2003, crop losses due to field bindweed were estimated to be around 377 million dollars per year in the United States alone (5). Field bindweed also serves as an alternate host for several viruses, and a bacterium that affects grapevines known as Pierce’s disease (Xylella fastidiosa) (6). To top all of that, efforts to control field bindweed chemically with roundup (glyphosate) are becoming less effective due to multiple cellular mechanisms that lend resistance to the plant (7).

A grain crop infested with C. arvensis.
Of the many noxious weeds in California, what is it about field bindweed that makes it such an agricultural threat? There is a one-word answer to that: rhizomes. These are modified underground stems that store starches and proteins and allow the plant to reproduce asexually (8). These plants are able to reproduce without pollen from the plant’s male sexual organ combining with the ovule of a plant’s female sexual organ to form a zygote (immature seed). No plant sex needed!  

Rhizomes are full of buds that can sprout to grow new shoots and roots. Researchers found that field bindweed can have upwards of 60 buds per 2.5 grams of root tissue (9). A bud contains meristematic cells, undifferentiated embryonic cells, that divide rapidly so that a plant can grow (10). The rhizome’s buds and associated meristematic cells, as well as carbohydrate energy reserves, allow the same plant to grow back year after year without producing a single seed.

But wait a second, lots of plants have rhizomes. Ginger is a rhizome. Irises have rhizomes. Even the beautiful tropical plants known as cannas (e.g. Canna indica, see pic) have rhizomes. If all rhizomatous plants were as successful as field bindweed, we would be swimming in ginger and tropical flowers (actually, that sounds kind of pleasant).
C. indica, an ornamental that spreads via rhizomes.


A C. indica rhizome.

What differentiates field bindweed from the rhizome-sprouting plants previously mentioned is its extensive root system. Doctor John C. Frazier (1943) methodically excavated the root systems of field bindweed plants at various stages of growth. What he found was nothing short of remarkable. Field bindweed roots grow in a predictable manner (11):


1.)  A vertical taproot first penetrates deep into the soil.

2.)  As it grows downwards it produces multiple lateral roots. Some of these lateral roots (known as “permanent lateral roots”, see pic), usually in the top 4-6 inches of soil, grow more extensively than others.

3.)  Permanent laterals continue their horizontal growth for 10 to 30 inches away from the initial vertical root before dramatically bending downward themselves. While bindweed is able to produce shoots from any part of its permanent root system, at this bend is the point of heaviest shoot development.
An initial vertical root (P) produces multiple lateral roots. More developed laterals turn downward to form new vertical roots (S). This bend (Z) is the point of heaviest shoot development.  

An analogy might clarify what is going on here: it is as though the original shoot growth is an insect at the center of a spider web of roots. At each location where a horizontal to vertical root bend occurs another insect appears in this incessantly growing web (i.e. a new shoot emerges).

Frazier found that the majority of permanent lateral roots grow away from the original vertical root (the one at the center of the analogized web). In this way, the plant is able to essentially move itself via spreading radial growth. In fact, an established plant can grow 30 feet in radius in a single growing season!

Just half of a 29 week-old excavated C. arvensis root system with shoot growth.
How do the rhizomes mentioned earlier fit into this subterranean story? Buds form all along the main vertical and horizontal roots. Each below ground bud gives rise to a rhizome (11). Typically just a two-inch segment of root can produce an entire new plant (1). Taking into account the conceivable 30-foot per year growth radius, and that field bindweed has an astonishing potential rooting depth of over 20 feet, it is clear that a single plant has a whole lot of two-inch sections. Oh yeah, and another thing, field bindweed roots are extremely brittle (1). If a farmer cultivates an infested field in an attempt to destroy the plant, all the farmer is doing is spreading vegetative propagules everywhere.
5: Permanent lateral root sections forming buds. E: A bud becoming a rhizome. 6: Rhizomatous growth at the bend between a vertical and lateral root. 7: A rhizome producing shoots.
Let’s say a farmer lucks out and is able to control field bindweed with cultivation or an herbicide. Field bindweed has a back-up plan: water impermeable seeds that can remain viable for 50 years in the seed bank.

Given the ability of just this single noxious weed to resist multiple management strategies and spread asexually, humans are fighting a battle that they can not possibly win. We might as well get used to seeing field bindweed and other non-native weeds and invasive plants. They are simply masters of reproduction, even without sex.

Written by Eli Weissman


References (in order of appearance):

1.) DiTomaso, J.M. and H.A. Evelyn. Weeds of California and Other Western States. Oakland: University of California, 2007. Print.

2.) Radosevich, S.R., J.S. Holt, and C.M. Ghersa. Ecology of Weeds and Invasive Plants: Relationship to Agriculture and Natural Resource Management, Third Edition. New Hoboken: John Wiley & Sons, Inc., 2007. Print.

3.) Steinmaus, Scott. “Advanced Weed Science”. California Polytechnic State University, Clyde P. Fisher Science Building, January-March, 2014.



6.) Wistrom, C., and A.G. Purcell. 2005. The fate of Xylella fastidiosa in vineyard weeds and other alternate hosts in California. Plant Disease 89(9):994-999.

7.) Westwood, J.H., and S.C. Weller. 1997. Cellular mechanisms influence differential glyphosate sensitivity in field bindweed (Convolvulus arvensis) biotypes. Weed Science 45:2-11.


9.) Degennaro, F.P., and S.C. Weller. 1984. Growth and Reproductive Characteristics of Field Bindweed (Convolvulus arvensis) Biotypes. Weed Science 32(4):525-528.


11.) Frazier, J.C. 1943. Nature and Rate of Development of Root System of Convolvulus Arvensis. Botanical Gazette 104(3):417-425.


Image Sources (in order of appearance):

https://allthingsplants.com/pics/2011-10-04/eclayne/9fc853.jpg 
http://zidbits.com/wp-content/uploads/2011/04/castor-seeds1.jpg
http://upload.wikimedia.org/wikipedia/commons/1/17/Ribwort_600.jpg
http://upload.wikimedia.org/wikipedia/commons/4/42/Starr_080609-7930_Malva_parviflora.jpg
http://www.florasilvestre.es/mediterranea/Gramineae/Bromus_diandrus2.jpg
http://rian.inta.gov.ar/atlasmalezas/atlasmalezascarga/sd/sop_Medicago%20polymorpha%20%20L.10-11-2011_221391352493.jpg
http://www.naturefg.com/images/a-plants/convolvulus-arvensis.jpg
http://bugwoodcloud.org/images/768x512/1459068.jpg
http://www.cooltropicalplants.com/image-files/canna-rhizome01.jpg
http://thebegavalley.org.au/uploads/tx_steverplantgallery/Canna_indica_03_canna%20or%20Indian%20shot.jpg

Black and white field bindweed images are from Frazier (1943).

You Try Carrying Water Up 115 Meters!



Written By: Lindsey Whitaker

The towering tree pictured above is Hyperion, the Coast Redwood tree. Yes, this tree is so amazing it has it’s own name. Hyperion is the tallest tree in the world at 115.76 meters and is discretely hidden in California’s Humboldt Redwood National Park. This tree is taller than both the Statue of Liberty and Big Ben. Naturalists, Chris Atkins and Michael Taylor found Hyperion in 2006. Steve Sillet and his team of researchers from Humboldt University climbed to the very top to accurately measure this tree (Sillet, unpubished). Steve has climbed many of the world’s tallest trees, which might be the coolest job ever (see video at the bottom).

Coast Redwood Range




















Coast Redwoods (Sequoia sempervirens) are known for being very tall and are one of the only species known to have trees taller than 100 meters (Ishii 2014). Coast Redwoods are found in a narrow band along the California Coast from near the Oregon border to the Santa Lucia Mountains in southern Monterey County. Throughout the northern portion of the Western United States, redwoods can be found in small groves near the ocean or in foggy canyons, around creeks, and in other areas of cool temperatures and sufficient rainfall (Los Padres Forest Watch 2014).

The botanist in me can’t help but think about Hyperion and ponder… How does this work?

Let me introduce Norman the normal, average height tree. While Norman is not Hyperion, he still does amazing things for us humans and deserves his own name. If you enjoy breathing, laying in the shade or living in your wood house, thank Norman (Thank you Norman). Normal trees get their nutrients and water from their roots. Those roots are able to transport water and nutrients to the xylem at the center of the tree. Once in the xylem, water-conducting cells, called vessel elements and trachieds pass the glorious water and nutrients to the leaves (Taiz and Zeiger 2010). 


This may seem simple but of course there is that pesky thing called gravity, always pushing us down. What a bully… The theory of how xylem works is called the cohesion-tension theory. While I will not go into all of the details, this theory says it is a combination of the pressure and tension created by transpiration in the leaves and the properties of water (cohesion and adhesion) that carries water through out the plant. Norman and his trees friends are able to pressurize their xylem to get water up to their leaves. This in itself is amazing and there must be a limit to how much pressure can be created within the xylem (Taiz andd Zeiger 2010).

This is where Coast Redwood trees throw everyone for a loop. How do they get so tall and still get water to their leaves? Botanists from all over the world have been studying the same question.
It was originally thought Coast Redwood trees grew so tall because of the high competition for light (King 1990). The habitat in which coast redwoods grow is usually foggy and dense with trees all competing for a limited light source. More recently, researchers have found it is not competition for limited light, but the pressure created in the xylem that is controlling growth (Oldham 2010). Coast Redwood trees have an increased percentage of water transporting tissue (xylem tissue) in their leaves. The total number of xylem tissue in the upper crown leaves more than doubles that of leaves from the lower crown (Jennings 2002). By increasing the amount of xylem tissue in the upper crown leaves, Coast Redwood trees are able to bring water to their leaves faster and more efficiently. 

Transfusional tissue holds water. Taller the tree, the more tissue available to store water (Oldham 2010).
That is not all! Coast Redwoods can also store water collected from the fog in their leaves. Water is taken in through the leaves and stored internally to reduce reliance on water transported from the roots. Leaves alone can store more than five times the daily transpirational demand at the treetop (Ishii 2014). 
Coast Redwoods were found to be able to holder more water in their leaves, the taller the tree was (Ishhi 2014).
Coast Redwood trees are truly astonishing. They are able to become enormously tall and remain extremely strong. This is all due to adaptations they have made in their leaves. They are able to change the amount of xylem in their upper crown leaves to quickly move water to the leaves. They have also adapted to bring water into their leaves at astonishing rates to lessen the pressure on the roots to bring water to such great heights.


Researchers have predicted 115 meters is not the tallest capabilities of Coast Redwoods. They predict a Coast Redwood tree could grow up to 130 meters in the correct conditions and still be able to get water to its leaves (Koch 2004). Pretty damn impressive. 

Sources:
Ishii, H.R., W. Azuma, K. Kuroda, and S.S. Sillett. 2014. Pushing the limits to tree height:could foliar water storage compensate for hydraulic constraints in Sequoia sempervirens? Functional Ecology. 28:1087-1093. 

Jennings, G.M. 2002. Vertical hydrualic gradients and the cause of foliar variation in tall Redwood trees. Thesis, unpublished. 

Koch, G.W., S.C. Sillet, G.M. Jennings, and S.D. Davis. 2004. The limits to tree height. Nature. 428:851-854.

Oldham, A.R., S.C. Sillett, A.M.F. Tomescu, and G.W. Koch. 2010. The hydrostatic gradient, not light availability, drives height-related variation in Sequoia sempervirens (Cupressaceae) leaf anatomy.  American Journal of Botany. 97(7): 1087-1097. 

Taiz, L., and E. Zeiger. 2010. Plant Physiology, 5th Edition. 

http://www.lpfw.org/archive/about/critters/coastredwood.htm  
Picture/ Video Sources:
https://roadtrippers.com/blog/8-cool-trees-that-defy-belief
http://iliketowastemytime.com/2012/10/01/oldest-tallest-and-biggest-trees-in-world
http://www.lpfw.org/archive/about/critters/coastredwood.htm
http://rbhs-sbi3u03.wikispaces.com/12.5+Transport+in+Vascular+Plants
http://whatgives365.com/tag/fog/
https://www.youtube.com/watch?v=sIoZ0J7x1Cg